Jim Wendler – Military Press 225×11

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Bill March – Overhead Press

Bill March was one of the finest weightlifters in the 1960. Here he is performing the press -- a lift that used to be the test of upper body strength before the bench press became popular. This is the best demonstration of the exercise I have ever seen.

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Mark Rippetoe: Coaching the Powerclean

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20 Rep Squat Program

A video post about the famous 20 rep “squats and milk” workout first written about by John McCallum in 1968.

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Mark Rippetoe: Fixing the Squat: Hip Drive

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Mark Rippetoe: Intro to the Squat

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Mark Rippetoe: Deadlift Set-Up

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Metal Militia Bench Press Seminar clip

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Milan Jovanović – Bench Press Tips

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Dave Tate’s Six-Week Bench Press Cure

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